• Wash the vegetable or fruit thoroughly to remove any dirt or residue.

• Place the food on a stable surface or hold it securely in your non-dominant hand.

• Using a vegetable peeler: Hold the handle firmly and run the blade along the surface of the vegetable in a downward motion, removing thin layers of skin.

• For a paring knife: Angle the blade slightly and make smooth, even cuts to peel away the skin.

• Rotate the food as you peel to ensure even removal of the skin.

• Discard the peels or compost them if applicable.

• Rinse the peeled item again if necessary and proceed with your recipe.

• Step 1: Rinse the peeler immediately after use to remove debris.

• Step 2: Wash with warm, soapy water using a sponge or brush to clean the blade and handle thoroughly.

• Step 3: For sticky residue, soak the peeler in warm water for a few minutes before washing.

• Step 4: Dry completely to prevent rust or dulling of the blade.